Tag Archives: dietary tips

Control the Craving

Craving: great or eager desire; yearning Whether you are preparing for surgery or you are focusing on weight loss/maintenance after surgery, cravings can pose a challenge in your everyday life. Cravings can be the result of not eating the right … Continue reading

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Caffeine Interferes with Absorbing Nutrients After Bariatric Surgery

It is the position of the American Medical Association that “moderate tea or coffee drinkers need have no concern for their health relative to their consumption provided lifestyle habits (diet, alcohol consumption) are moderate as well.” Moderate caffeine consumption is … Continue reading

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Ten Tips to Losing Weight after the Holidays

The joyous holidays are in the past, the leftovers are packed in the refrigerator, your visitors have returned home and if you are like many other Americans, you have made weight loss your number one New Year’s Resolution. Unfortunately, the … Continue reading

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Medford Weight Loss Surgery | Video

Check out our new video on the Center for Weight Management and Weight Loss Surgery

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Welcome to Our Blog

Supporting and caring for our patients is our highest priority at Hallmark Health. At our Center for Weight Management and Weight Loss Surgery, we understand the journey you are facing. The challenges associated with living life overweight can run deep. … Continue reading

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