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What’s for dinner tonight? Many weight loss surgery patients struggle with getting enough protein in their diet while keeping control of calories.
One of these simple menus can be on your table in very little time and all of them are high in protein. Not only will they satiate your hunger, eating them will satisfy your palate and give your body the kind of nourishment it needs to keep steady on the path to a healthier you.
Fish is one of the best proteins you can have. It’s lean, packed with nutrients and doesn’t make you feel bloated like other sources of animal protein. This easy recipe for crafty coconut-lime tilapia is guaranteed to put a smile on your face!
Most people tend to pair Chimichurri sauce with steak or chicken. This recipe pairs it with fish to make a perfectly mild, light and tasty meal.
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